This is a list of all of the fitness, wellness, and educational certifications I have achieved over the years. Many of these certifications are maintained with continuing education credits, and others I have used to enhance training sessions. Fitness certifications and continuing education are vital to stay up-to-date in the industry.
- Master Trainer, National Academy of Sports Medicine
- NCSF Strength and Conditioning Coach
- M.Ed., Health and Wellness Education, American College of Education
- Ed.D., Public Health Education, American College of Education, expected 2028
- Corrective Exercise Specialist, National Academy of Sports Medicine
- Certified Personal Trainer, National Academy of Sports Medicine
- Fitness Nutrition Specialist, National Academy of Sports Medicine
- Women’s Fitness Specialist, National Academy of Sports Medicine
- Certified Group Trainer, Aerobics and Fitness Association of America
- CPR/AED/First Aid/Oxygen, American Heart Association
- Tactix: A hybrid course of martial arts and self defense
- TRX: Total body resistance exercise
- PiYo: A blend of Pilates and Yoga to build strength and gain flexibility
- The Mechanics of Injury Prevention
- The Fundamentals of Russian Kettlebells
- Muscular Strength and Range of Movement for Seniors
- Post Rehab Essentials
- The Complete Hip and Shoulder Blueprint
- Fat Loss Resistance
- Mistakes Made in the Name of Hormones
- What Stress Looks Like for Women
- Insured by PHLY Insurance
