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Injury Rehabilitation

Virtually all of my clients have had some sort of history with injuries, ranging from minor ankle sprains and stiff shoulders to broken ribs and hip replacements.  These sessions are focused on building up muscle strength, range-of-motion and flexibility in needed areas along with showing you the proper way to exercise while minimizing any pain or discomfort.

If you need help in any of these areas please contact me today for your free consultation!