Latest Tweets From ADM Training
- RT @JillFit: Meals don't exist by themselves. What you eat for breakfast influences what you choose for lunch, and same for dinner. #nutrit… (about 10 hours ago)
- RT @buckhollywood: How to help tornado victims: http://t.co/shuiKwHBmb (about 10 hours ago)
- "You know if these weights were lighter this would be a lot easier. You should write that down." Smart guy. Duly noted! (about 11 hours ago)
- Broke 24 in 5K yesterday. 50-year-old woman thanked me for setting her pace which enabled her to win a medal. So I got that going for me. (about 2 days ago)
- Running a 5K this morning, hoping to break 24 minutes. With Justin Bieber and Carly Rae Jepsen on my playlist, no way I can fail. (about 3 days ago)
Here you can learn a bit about my business and how I can help you achieve your fitness goals.
If you are unhappy or bored with your exercise routine, looking to achieve a higher level of general health, recovering from a recent injury, training for a competitive sport, or just want to look and feel better about yourself, I want to help you, and I can.
Everyone is different and everyone has different goals when it comes to fitness. My programs are designed to complement your wants and needs and provide you with the tools to turn your goals into results.